Comments on: When will these HIIT marketers REALIZE in exercise vs diet , DIET wins EVERY SINGLE TIME? http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time Marketing, Advertisting & Communication Sat, 24 Sep 2011 01:19:22 +0000 http://wordpress.org/?v=2.7 hourly 1 By: skahoj http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time/comment-page-1#comment-8394 skahoj Tue, 27 Oct 2009 17:13:59 +0000 http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time#comment-8394 Who said you can "pound down HUNDERS UPON HUNDERS of calories"? Assuming you have your diet in order (which is necessary for any type of effective weight loss), HIIT should work very well for most people! And from what I've read, it's more likely that athletic people would be doing this to improve their body composition, not obese people thinking it's a quick way to weight loss.<br><b>References : </b><br> Who said you can "pound down HUNDERS UPON HUNDERS of calories"? Assuming you have your diet in order (which is necessary for any type of effective weight loss), HIIT should work very well for most people! And from what I’ve read, it’s more likely that athletic people would be doing this to improve their body composition, not obese people thinking it’s a quick way to weight loss.
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]]> By: #4 All Day http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time/comment-page-1#comment-8393 #4 All Day Tue, 27 Oct 2009 16:57:59 +0000 http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time#comment-8393 when hell freezes over. diet and exercise are equally important, depending on what you are trying to do.<br><b>References : </b><br> when hell freezes over.

diet and exercise are equally important, depending on what you are trying to do.
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]]> By: Apathy http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time/comment-page-1#comment-8392 Apathy Tue, 27 Oct 2009 16:27:59 +0000 http://www.maciowa.com/marketers/when-will-these-hiit-marketers-realize-in-exercise-vs-diet-diet-wins-every-single-time#comment-8392 HIIT uses your fat as the main source rather than the carbs you just ate. A diet makes up around 75% of your health but not a lot has at least a half decent diet out there. Also HIIT is used for around 15 minutes, some go for as much as 20.<br><b>References : </b><br> HIIT uses your fat as the main source rather than the carbs you just ate. A diet makes up around 75% of your health but not a lot has at least a half decent diet out there. Also HIIT is used for around 15 minutes, some go for as much as 20.
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